The Original Keto Diet Book: Simple, Healthy Recipes for Beginners and Pros incl. 14-Day Meal Plan
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Keto has become a household name around the world. Its not only the weight loss thats causing it to be the best diet out there. Keto offers amazing health benefits that is changing lives each day. Living a life free of pain and stress is what keto is allowing many people to experience. The ketogenic diet entails low-carb and high-fat food choices that when properly consumed, helps the body to reach a metabolic state. This state is identified as ketosis and it prompts the body to burn fat as an energy source. Your body goes into complete overhaul because its eliminating all the toxic foods youve consumed and replacing them with healthy fats that make you feel better than ever before.
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The Original Keto Diet Book: Simple, Healthy Recipes for Beginners and Pros incl. 14-Day Meal Plan
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